Bedtime snacks help kids sleep
May10

Bedtime snacks help kids sleep

If dinner is at 5:30 p.m. it makes perfect sense that your child will be hungry again at 8:30 pm. So, go ahead and give them a bedtime snack. They aren’t necessarily trying to postpone sleep; they might just need some calories to get them through the night. Toddlers who wake up with the sun may have a circadian rhythm that tells them to get up very early (and apparently tells them to wake everyone else!) But these kiddos might wake up...

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Righty or Lefty? When will you know?
Apr15

Righty or Lefty? When will you know?

Will your child be an accomplished athlete or mathematical genius? We grownups love looking for subtle clues to our child’s future self. Surely you’ve seen your baby reach with his left hand and wondered – could your genius-athlete be a lefty? A preference for one hand can be determined around 6 months. So if you suspect your baby is right-handed, you’re probably correct. However, children’s hand use fluctuates until...

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The secret to rolling over: an unpredictable milestone
Mar02

The secret to rolling over: an unpredictable milestone

When and how should a normal baby roll-over and what does it mean? Rolling over is the most mysterious of the milestones. Some babies roll from front-to-back before they roll back-to-front and others choose the opposite order. Some babies roll over once and never again, and some babies log roll to get around rather than crawl. And all of the above are perfectly normal. Four months is the most typical age to start rolling, but anytime...

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The bright side of dark chocolate
Feb12

The bright side of dark chocolate

Looking for the perfect Valentine’s gift or Easter surprise? Introduce your kids to the taste of dark chocolate and you’ll improve their health for eternity. Dark chocolate has many beneficial health effects on adults including improved cardiovascular health, cholesterol, insulin levels, and it even improves mood. Few studies have looked at these effects on children. However since it is scientifically proven that children grow up to...

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4 vaccines you need before you visit the baby
Jan26

4 vaccines you need before you visit the baby

Washing your hands isn’t enough. Anyone who will be in close contact with your new baby needs to be vaccinated to prevent transmitting these deadly infections.  Pertussis Also known as whooping cough, this disease is perhaps the most dangerous and easily preventable. Mom’s doctor will make sure she has the vaccine, and most will recommend the Tdap (Tetanus, Diptheria, and acellular Pertussis) for the other parent. But don’t forget the...

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Need to find a new pediatrician NOW?
Jan06

Need to find a new pediatrician NOW?

Does the New Year mean a new health insurance company for your family? Or maybe your 14 year-old daughter asked if she could possibly see a female pediatrician. Whatever the reason you are searching for a new health care provider these guidelines may help you find the right practice:   Choose an office located near home/work/daycare Ask other moms or your local pharmacist for recommendations Check out how easy it is to make an...

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